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As an experienced clinical psychologist with over 15 years experience working in the NHS, I want to support as many people as I can, after all not everyone can work with me 1 to 1.
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So here I have collected some resources that you can access. I hope they will empower you to strengthen your understanding of the difficulties you are experiencing and help you to develop strategies to manage the challenges life can present.
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If you need further support or direction please contact me.
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Downloadable Resources
Supporting Children With Anxiety
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A downloadable PDF guide with hints, tips and advice on
supporting your child with anxiety.
Supporting Adults With Anxiety
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A downloadable PDF guide with hints, tips and advice on supporting yourself or other adults with anxiety.
Supporting Children with Skin Prick Testing​
Skin prick testing can be a big deal, if your child is going through this, then this is the resource for you!
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